Back-Pain. For those with it, the days of misery can be very long. If only we took as much care of our back as we do our hair!

We need help! Back pain is estimated to affect nearly 80% of the population. Probably four out of five adults under the age of 45 will experience some sort of spine related problem during their lives. It is the second most common cause of people taking time off from work (the first being the common cold).

These are horrifying statistics for a disorder that is often simply due to bad spinal health. Sufferers describe backache, as many people refer to it, in different ways: "a mild, dull ache", "a sharp, stabbing pain", "numbness" or "a feeling of stiffness".

At its worse, it may be debilitating, an unbearable agony that can leave a sufferer bed-ridden, experiencing nausea, vomiting and even fever. They may be temporary (e.g., caused by pregnancy or as a symptom of another disorder), permanent (e.g., caused by a spinal disorder) or sporadic (e.g., caused by bad posture).

Sufferers agree, however, that this is a condition that lays a patient low both physically and emotionally. Furthermore, it is often, in itself, the cause of further back problems. The condition can create a vicious circle: bad spinal pains result in bad posture as the sufferer stoops, bends and shuffles at home or at work in an effort to ease it.

The result: increasing chronic spinal pain. There are a number of causes.

• Spinal problems experienced by the aged is, part and of the aging process. This type of condition may be caused by any of a number of spinal disorders, e.g., spinal stenosis.
   
• Temporary back ache which is often experienced by pregnant women and women with menopause. Some people mention they experience a type of "nervous' spinal condition.
   
• Arthritis. Everyone knows someone who suffers with arthritis, a very common cause of of spinal problems, particularly in the elderly and sports people.
   
• A sports injury or car accident may cause spinal problems. Lumbar sprains and strains or vertebral fractures may result in local, specific spinal trauma.
   
• Bad posture is one of the most common causes, experienced particularly in certain occupations, e.g., secretaries who sit all day or sales assistants who stand all day. Many manual labor jobs may cause spinal problems.
   
• Certain viral and bacterial infections, e.g., meningitis or a urinary tract infection, may also be the cause. -- Congenital spinal problems may be caused by certain inherent diseases (those a person may be born with, e.g., curvature of the spine).
   
• It may be a symptom of a number of diseases, including kidney disease, gall bladder infection, etc. The good news is that it can usually be completely cured by diagnosing the root cause of the back problem, especially in the case of disease or injury. In the case of degenerative spinal problems from bad posture, pain can be eased by conventional or homeopathic methods.

As a result of all this, it is imperative that you can recognise the actual problem you are suffering with. So we have produced a book called  Is your back Pain Serious? to give expert guidance as to the diagnosis of your problem together with some helpful advice as to the best course of action to take in order to get relief.

In producing this book, Is your back Pain Serious? we paid for the expert advice to ensure it was complete and accurate. However, we have kept the price of this book as low as we can for members of the Natural Health Awareness community.

 

Is your back Pain Serious? is available elsewhere  on the Internet for $19.95, but for our members the price is only $7.95 (about £4 or €5) a saving of 60%. Plus - you get this great free bonus! When you join our community, as a “welcome to our community” gift, you receive a free 25 page report “Truely Healthy Eating Guidlines”. This report has been compiled from an amazing book entitiled “The Garden of Eating” by Rachel Albert-Matesz and Don Matesz. The guide covers shopping tips and things to avoid for these foods:- A Guide to Healthy Meat, Poultry, Eggs and Fish Non-starchy vegatables Starchy vegatables that are good for health Fruit Natural fat; for energy and health Water, to drink or not Grains and legumes So, get your copy of Is your back Pain Serious? by clicking the “Buy Now button below. You will be reading the book in 5 minutes time!   “Is Your Back Pain Serious” is a pdf book and requires a pdf reader which is freely available.